Recreational Trampoline

Love jumping? 

Trampolining is for you!

We offer classes from beginners through to more advanced skills with each participant working at their own pace with our qualified coaches.

Our programme is based on the Gymnastics NZ GfA Trampoline Pathway, a 10-level programme, that allows gymnasts' progression on both Trampoline and Double Mini-Trampoline (DMT).

5-7 years Just Tramp - 30 min classes - max 4 children in a class:

Participants will be on the trampoline for the whole session and have lots of short turns and not much waiting around – great to keep those active kids busy.  On Mondays and Thursdays these classes are directly before gymnastics classes, so any members wishing to do a trampoline and gymnastics class can do these back to back (saving you lots of trips here!).

8-10 years Trampoline and DMT - 45 min classes - max 6 children

These classes are for the energetic 8-10 year olds to learn some cool tricks in a safe and guided environment to show off to their friends and family. With the smaller class size, the participants will get lots of turns of the trampoline and Double Mini Tramp (DMT), less waiting around time, and should be active for the full 45 minutes.

10+ years Trampoline and DMT - 1 hour classes

These classes are aimed at our older gymnasts, to learn trampoline and DMT skills with some conditioning (exercises) that are needed for progressing skills. Each gymnast will work at their own speed and ability levels. 

12+ years Trampoline and DMT - 1 hour classes

A 1 hour class for our older kids who would like to train with kids their own age! This class includes both Trampoline and DMT with some conditioning needed for progressing with skills.

We offer events each term to our Gym For All members from ribbon days to badges for those who choose to enter, or you can come to class and learn just for fun.

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The GfA Trampoline Pathway offers the opportunity to work toward squad or competitive trampolining - if you have any questions on these programmes please contact us at: trampoline@hamcitygym.co.nz