Adult Gymnastics (16+ years)

Our adults gymnastics classes are suitable for anyone 16+, whether new to the sport of gymnastics, and older gymnast that wishes to continue in the sport or an ex-athlete coming back after time away.

As part of our Gymnastics for All Programme we offer weekly sessions on Thursdays 8.15-9.30pm (usually during school terms but sometimes also available during school holidays)

No experience is required, we will guide you through a coach-led warmup before the open gym portion of the session.

All equipment is available and our coach is there to guide and advise you on safe practice, drills for skills, strength and flexibility.

• Master handstands
• Learn basic moves
• Improve your fitness, strength and flexibility
• Gain confidence in your body
• Social, challenge your partner or friends

Your body - Your goals - Your gymnastics - Your journey - Your HCG

No need to pre-register, simply complete signup details at your first session.
Casual class $20 per session (EFTPOS or cash payments)

Contact: info@hamcitygym.co.nz or call 07 849 4546